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Summer Glow Smoothie.

This smoothie is all about keeping it light, fresh, and hydrating. It’s perfect for those hot summer days when you want something cooling but packed with vitamins and minerals. The combination of cucumber, pineapple, and mint is not only refreshing but also helps hydrate and detox your body.

Summer Glow Smoothie

Ingredients

  • ½ pc Cucumber Chopped
  • 1 cup Fresh Pineapple Chunks
  • ½ pc Banana Frozen
  • ½ cup Coconut Water (or regular water)
  • Handful of fresh Mint Leaves
  • ½ pc Lime Juiced
  • ½ teaspoon Chia Seeds (Optional)
  • Ice Cubes

Instructions

  • Add the cucumber, pineapple, frozen banana, and coconut water to a blender.
  • Toss in the fresh mint leaves and lime juice. If you like a bit more texture, sprinkle in the chia seeds for an added nutrient boost.
  • Blend everything until smooth, adding ice cubes to reach your desired level of thickness and chill.
  • Pour into a glass and enjoy the cool, refreshing flavours that will leave you feeling revitalized

This smoothie is loaded with hydrating cucumber and coconut water, plus the sweetness of pineapple and banana. It’s light but packed with flavor and vitamins that will keep you energized throughout the day.

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