Free Gifts

I created some Free Gifts just for you...

Guides, Shopping Lists, and more — all made with you in mind.

Get Ready To Kick Your Sugar Cravings To The Curb

Make the right choices for your life without feeling deprived or tired. Grab your FREE digital copy of my brand new eGuide: KICK YOUR SUGAR CRAVINGS TO THE CURB.

Click the button below and get immediate access to your very own copy.

Aromatherapy for Families: Unlocking Health and Calm for Your Family with Essential Oils

Integrating essential oils into your family’s routine is easier than you think—all it takes is the right guidance. This free eBook provides simple, actionable steps to help you confidently start using essential oils to support your family’s health and well-being.

Click the button below and start your journey with essential oils.

5 Steps to a Fabulous Digestion

Living with belly bloat, exhaustion and fatigue is the worst. You deserve to live an amazing life filled with energy. It’s time to turn your life around and say goodbye to feeling uncomfortable after eating. Say bye bye to bloat and hello to happiness.

Click the button below and get immediate access to this helpful eGuide and start living your best life!

5 Steps to a Fresh Start: How to Easily Detox and Reclaim Your Health

Are you feeling tired, sluggish, or just not yourself? It might be time for a detox! With toxins accumulating from the food we eat, the air we breathe, and the stress we experience, our bodies can become overwhelmed. That’s where detoxing comes in.

Click the button below and get immediate access to your copy of this guide.

Meet the Coach

I am Sandra Smith, Certified Holistic Wellness Coach through MindValley Institute and I help people reconnect their health and well being holistically focusing on Gut Health.

I am a well maintained two time cancer survivor who found my way back into the flow of wellness without chemical immersion. With my coaching, you can overcome insecurities that hold you back from living a vibrant life after physical, mental or emotional trauma. I can help you get through the fog and the -“now what”?

Let’s Connect!

If you’d like to start on your health journey, book a FREE Discovery Call!

If you’d like to start on your health journey, book a FREE Discovery Call! Together, we can discuss your gut health history, your current obstacles, and where you’d like to see yourself! Your healthy vibrant future is in front of you, and it all starts with just one free phone call!

Schedule a FREE 30-minute Discovery Call with me to talk health and wellness. We will find out if we are a good fit to work together.