Programs
Get Healthy With Me!
These are amazing self-paced programs that will give a jumpstart to your journey to health and wellness.
Boost your immune system naturally with our ‘7 Ways to Boost Your Immune System’ eBook. Simple, effective strategies for better health
Break free from sugar cravings in just one week with our clean eating plan. Rejuvenate your body, shed extra weight, and reclaim your health—all in 7 days!
Improve your digestion with Your Gut Health Plan—two plans tailored for omnivores and vegans, offering gut-friendly recipes and expert tips for a healthier you.
An 8-week program designed to reboot, restore and revitalize your life. This program is for anyone looking to have more energy, less fatigue and less belly bloat!
Jumpstart your health in just 10 days with a simple, effective detox plan. Cleanse your body, boost energy, and improve digestion with guided meal plans and supportive resources. Feel revitalized and ready to embrace a healthier you!
Meet the Coach
I am Sandra Smith, Certified Holistic Wellness Coach through MindValley Institute and I help people reconnect their health and well being holistically focusing on Gut Health.
I am a well maintained two time cancer survivor who found my way back into the flow of wellness without chemical immersion. With my coaching, you can overcome insecurities that hold you back from living a vibrant life after physical, mental or emotional trauma. I can help you get through the fog and the -“now what”?
Let’s Connect!
If you’d like to start on your health journey, book a FREE Discovery Call!
If you’d like to start on your health journey, book a FREE Discovery Call! Together, we can discuss your gut health history, your current obstacles, and where you’d like to see yourself! Your healthy vibrant future is in front of you, and it all starts with just one free phone call!
Schedule a FREE 30-minute Discovery Call with me to talk health and wellness. We will find out if we are a good fit to work together.