The best condiment on the planet if you ask me, has to be guacamole. It’s easy to make, delicious and filled with healthy fats, vitamins, enzymes and fiber. You go to the store and there are so many pre made versions of guacamole that are loaded with artificial preservative and MSG. Or even worse, those flavor packets with bad iodized salt, MSG and dehydrated vegetables that you’re supposed to mix in with wholesome precious avocados.
If people knew how insanely easy guacamole really is they wouldn’t be buying this stuff. Fresh, homemade guacamole from scratch takes less than 10 minutes and is 10 million times better than anything you can get from the store.
There are different variations and you can get creative. I love adding a fresh chopped tomato to my guacamole for an extra burst of flavor and color. If you like it spicy you can experiment with adding different hot peppers. The options are endless. But I’d love to share with you just how easy guacamole can be.
The Basics of Beautiful Guacamole
Ingredients
- 2 pieces Ripe Avocado
- 1 clove Garlic Freshly minced
- 1 tbsp Lime Juice
- Handful of Cilantro Chopped
- 1 teaspoon Sea Salt
- Drizzle of Olive Oil
Instructions
- Mash the avocado and mix in the rest of the ingredients.
While some days it’s best to keep things simple, other times you might want to go the extra mile.
The Ultimate Flavor Filled Guacamole
Ingredients
- 2 pieces Ripe Avocado
- 1 clove Garlic Freshly Minced
- 1 tbsp Lime Juice
- ¼ cup Red Onion Finely Chopped
- 1 pieces Jalapeno Pepper Seeds removed, Finely Chopped
- 1 piece Ripe Roma Tomato Finely Chopped
- 1 tbsp Olive Oil
- 1 teaspoon Sea Salt
- Handful of both Cilantro and Parsley Finely Chopped
Instructions
- Mash the avocado and mix all ingredients together.
- Add all ingredients to your blender and process until super smooth.
If you want more recipes like this, along with comprehensive strategies to restore your digestion and boost your energy, check out my new program, Restore Your Gut Health. In the program, you’ll find a ton of delicious, satisfying recipes as well as strategies to help rebuild your health.
To your wellness,
Sandra Smith
