Blogs

Welcome to Our Blogs: Explore the Latest
Holistic Health Insights & Tips

Lentil and Sweet Potato Curry

This hearty lentil and sweet potato curry is loaded with flavor and warmth. It’s perfect for those nights when you want something comforting and filling but don’t have hours to spare. Plus, lentils are a great plant-based protein source!

Lentil and Sweet Potato Curry

Ingredients

  • 1 tbsp Coconut Oil
  • 1 pc Small Onion diced
  • 2 cloves Garlic minced
  • 1 tbsp Curry Powder
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Ground Turmeric
  • 1 cup Dried Red Lentils rinsed
  • 1 pc Large Sweet Potato peeled and diced
  • 1 can (14 oz) Coconut Milk
  • 1 can (14 oz) Diced Tomatoes
  • 2 cups Vegetable Broth
  • Salt and Pepper to taste
  • Fresh Cilantro for garnish

Instructions

  • In a large pot, heat the coconut oil over medium heat. Add the diced onion and sauté for 3-4 minutes until softened. Add the minced garlic and cook for another minute.
  • Stir in the curry powder, cumin, and turmeric. Let the spices cook for about 30 seconds to release their flavors.
  • Add the rinsed lentils, diced sweet potato, coconut milk, diced tomatoes, and vegetable broth to the pot. Stir everything together and bring the mixture to a boil.
  • Once boiling, reduce the heat to low, cover, and let the curry simmer for 20-25 minutes, or until the lentils and sweet potatoes are tender.
  • Season with salt and pepper to taste. If the curry is too thick, add a little more vegetable broth to reach your desired consistency.
  • Serve warm, garnished with fresh cilantro

This curry is creamy, satisfying, and packed with plant-based protein, making it a great choice for a quick and nutritious dinner.

Stay tuned for more easy, holistic recipe ideas!

Leave a Comment

Your email address will not be published. Required fields are marked *

Shopping Cart
Scroll to Top