Programs
Get Healthy With Me!
These are amazing self-paced courses that will give a jumpstart to your journey to health and wellness.
An 8-week program designed to reboot, restore and revitalize your life. This program is for anyone looking to have more energy, less fatigue and less belly bloat! Choose 1 that suits you! Achieve a healthier, more balanced lifestyle in just five days. Learn to embrace natural remedies, sustainable living, and emotional well-being while aligning your mind, body, and spirit. Start your holistic journey today!
Achieve a healthier, more balanced lifestyle in just five days. Learn to embrace natural remedies, sustainable living, and emotional well-being while aligning your mind, body, and spirit. Start your holistic journey today!
Jumpstart your health in just 10 days with a simple, effective detox plan. Cleanse your body, boost energy, and improve digestion with guided meal plans and supportive resources. Feel revitalized and ready to embrace a healthier you!
Revitalize your gut with Your Gut Health Plan—a dual plan bundle tailored for both omnivores and vegans. Packed with gut-friendly recipes, food tips, and expert advice, this plan is your pathway to improved digestion and overall wellness
Reset your body and conquer sugar cravings in just 7 days with our clean eating program designed to jumpstart your journey to a healthier lifestyle.
Meet the Coach

I am Sandra Smith, Certified Holistic Wellness Coach through MindValley Institute and I help people reconnect their health and well being holistically focusing on Gut Health.
I am a well maintained two time cancer survivor who found my way back into the flow of wellness without chemical immersion. With my coaching, you can overcome insecurities that hold you back from living a vibrant life after physical, mental or emotional trauma. I can help you get through the fog and the -“now what”?
Let’s Connect!
If you’d like to start on your health journey, book a FREE Discovery Call!
If you’d like to start on your health journey, book a FREE Discovery Call! Together, we can discuss your gut health history, your current obstacles, and where you’d like to see yourself! Your healthy vibrant future is in front of you, and it all starts with just one free phone call!
Schedule a FREE 30-minute Discovery Call with me to talk health and wellness. We will find out if we are a good fit to work together.