Go Back
Print Recipe

Massaged Kale with Fennel

Ingredients

  • 1 bunch Kale chopped
  • 1 pc Large Lemon juiced
  • 1 pc Large Garlic clove minced
  • ¼ cup Extra Virgin Olive Oil
  • Sea Salt and Black Pepper to taste
  • 1 cup Carrot shredded
  • 1 cup Celery chopped
  • ½ cup Fennel thinly sliced
  • ¼ cup Pine Nuts

Instructions

  • Add kale to a large mixing bowl along with lemon juice, garlic, olive oil, salt, and pepper. Using clean, bare hands, massage the kale until it is wilted (about 2 to 3 minutes). 
  • Once the kale is ready, top your salad with carrots, celery, fennel, and pine nuts. No extra dressing is needed.