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Inner Kingdom Smoothie

Ingredients

  • 1½ cup Dairy Free Milk
  • ½ cup Kefir or Yogurt
  • 1 cup Mixed Berries frozen
  • 1 pc Banana
  • 1 tbsp Ground Flax seeds
  • ½ teaspoon Cinnamon
  • 1 tbsp Your preferred oil - flax, Udo's oil or cod liver oil
  • Handful of your favorite greens - spinach, kale, or mixed greens

Instructions

  • Add all ingredients to your blender and process until super smooth.